What foods and beverages might have caffeine?Ĭaffeine can be found in many foods and beverages besides coffee and tea. They may also have a harder time staying asleep. What are the possible symptoms?Ī baby who is showing signs of caffeine intake may be unusually irritable, fussy, or wakeful. Peak levels of caffeine in breastmilk are found 60-120 m inutes after intake. In comparison, the half-life of caffeine in an adult is 4.9 hours (Hale, Medications and Mother’s Milk 2017). The half-life of caffeine is about 97.5 hours in a newborn, 14 hours in a 3-5-month-old baby and 2.6 hours in a baby older than 6 months. Caffeine does pass into breastmilk, however baby gets about 1.5% of the amount of caffeine that the nursing parent gets ( Berlin, Denson, Daniel & Ward 1984). According to InfantRisk, “Medical studies have so far failed to provide strong evidence that caffeine increases the risk for adverse pregnancy or breastfeeding outcomes in otherwise healthy mothers and babies.” However, you may want to take the following into consideration: Is my baby more likely to react to caffeine?īabies who are under six months or have other health issues may be more likely to react to caffeine because they aren’t able to process it as quickly or efficiently. The news is good: while caffeine does pass into breastmilk, breastfed babies generally do not suffer ill effects from moderate caffeine consumption through breastmilk. You might be concerned that your morning cup of coffee or tea may have an effect on your baby or that chocolate will keep your baby up.
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